Sport Nutrition Services
We work with a variety of athletes for different sports, activities, ages and abilities. Having a dual Clinical AND Sports Dietitian to work with means no stone goes unturned.
Nutrition support for:
- Team Sports
- Endurance Events
- Crossfit
- Individual Sports
- Relative Energy Deficiency (REDs)
- Reversing the Under-Fuelled
- Type 1 Diabetes & Sport
- Body Composition Goals
We offer initial appointments (45 minutes) and then review appointments (30 minutes) as required.
The dietitian may ask you to complete a food diary so this can be analysed to help tailor your plan!
If you are looking for even more structured input than our nutrition programmes may suit you better- check out our NUTRITION PROGRAMMES tab for more info.
Sport Nutrition Programmes We Offer:
- NUTRITI0NAL EDGE 8 WEEK PROGRAMME- FOR 18 YEARS+ SUITABLE FOR ANY SPORT OR ACTIVITY
- FUEL THE FUTURE 8 WEEK PROGRAMME- FOR 11-18 YEARS- SUITABLE FOR A YOUTH ATHLETE LOOKING TO GO PRO AND EXCEL EARLY IN THEIR SPORT
- RACE-READY NUTRITION PACKAGE- 4 OR 8 WEEK OPTIONS- SUITABLE FOR AN INDIVIDUAL PREPPING FOR AN ENDURANCE EVENT
Sport Nutrition Presentations
We offer bespoke sport nutrition webinars, presentations, workshops or online cooking classes to sport teams, organisations or clubs. It is a brilliant way to educate a large group and spark great discussion. It is something we love to deliver!
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